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Mini Panquecas
Mini Panquecas by Pingo Doce provides 350 kcal per 100 g, with 16.9 g of sugars and 5.9 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 250 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 panquecas (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 88 kcal | 286 +22% | |
| Total fat | 19.1 g | 4.8 g | 6% | 9.2 +108% |
| Saturated fat | 1.9 g | 0.5 g | 3% | 2.1 −7% |
| Carbohydrates | 38.3 g | 9.6 g | 3% | 40 |
| Total sugars | 16.9 g | 4.2 g | 13 +30% | |
| Added sugars | 7 g | 1.8 g | 4% | 7.9 −11% |
| Dietary fiber | 0.9 g | 0.2 g | 1% | 2.4 −63% |
| Protein | 5.9 g | 1.5 g | 3% | 10.4 −43% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo, ovos (18%), óleo de palma, água, açúcar, soro de leite em pó, vinagre, aroma natural, levedante (carbonatos de sódio), conservante (sorbato de potássio), regulador de acidez (ácido cítrico), sal.
- Allergens
- EggsGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 3 panquecas (25 g)
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- Portugal
- Barcode
- 5607047008485
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Panquecas?
Mini Panquecas contains 350 kcal per 100 g and about 88 kcal per serving (3 panquecas (25 g)).
How much sugar is in Mini Panquecas?
Mini Panquecas has 16.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mini Panquecas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Panquecas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Panquecas contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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