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Mini Muffins

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ahold product.

Nutri-Score E NOVA 4

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Mini Muffins

by Ahold in Pastries Barcode 0688267164347
Bad nutritional quality
Ultra-processed food

Mini Muffins by Ahold provides 400 kcal per 100 g, with 31.7 g of sugars and 5 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.7 g · High
Saturated fat
5 g · Moderate
Sugars
31.7 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 muffins (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 240 kcal 388
Total fat 21.7 g 13 g 17% 17.8 +21%
Saturated fat 5 g 3 g 15% 7.5 −33%
Carbohydrates 48.3 g 29 g 11% 51 −5%
Total sugars 31.7 g 19 g 25.8 +23%
Dietary fiber 1.7 g 1 g 4% 2.3 −25%
Protein 5 g 3 g 6% 5.7 −12%
Salt 0.9 g 0.6 g 0.6 +44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4260 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 44%
Sugars higher 27%
Salt higher 18%
Saturated fat lower 44%
Protein top 53%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean and / or canola oil, chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, salt, natural flavor), water, eggs, buttermilk (part - skim milk, sea salt, sodium citrate, bacterial culture), whey (milk), modified cornstarch, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), natural and artificial flavor, salt, polyglycerol esters of fatty acids, sodium stearoyl lactylate, xanthan gum, mono and diglycerides, cellulose gum, beta carotene (color).

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 15

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 muffins (60 g)
Sold in
United States
Barcode
0688267164347

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Muffins?

Mini Muffins contains 400 kcal per 100 g and about 240 kcal per serving (2 muffins (60 g)).

How much sugar is in Mini Muffins?

Mini Muffins has 31.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini Muffins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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