Mini Muffin

by Delissa in Pastries Barcode 0729440149864
Poor nutritional quality
Ultra-processed food

Mini Muffin by Delissa provides 357 kcal per 100 g, with 23.8 g of sugars and 4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.5 g · High
Saturated fat
4 g · Moderate
Sugars
23.8 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (76 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 270 kcal 388 −8%
Total fat 18.5 g 14 g 18% 17.8
Saturated fat 4 g 3 g 15% 7.5 −47%
Carbohydrates 42.3 g 32 g 12% 51 −17%
Total sugars 23.8 g 18 g 25.8 −8%
Dietary fiber 0 g 0 g 0% 2.3 −100%
Protein 4 g 3 g 6% 5.7 −30%
Salt 0.8 g 0.6 g 0.6 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 33%
Sugars lower 43%
Salt higher 27%
Saturated fat lower 35%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (ferrous sulfate, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, whole eggs, soybean oil, blueberries, whey, corn starch, baking powder, baking soda, wheat gluten, salt, lecithin, mono and diglycerides, natural and artificial flavors, fd&c blue #1, potassium sorbate and sodium propionate added as a preservative.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 6

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (76 g)
Sold in
United States
Barcode
0729440149864

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Muffin?

Mini Muffin contains 357 kcal per 100 g and about 270 kcal per serving (1 muffin (76 g)).

How much sugar is in Mini Muffin?

Mini Muffin has 23.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini Muffin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Muffin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Muffin contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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