Muffins

by Delissa in Pastries Barcode 0729440149635
Poor nutritional quality
Ultra-processed food

Muffins by Delissa provides 382 kcal per 100 g, with 26.4 g of sugars and 4.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: banana, eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
20.8 g · High
Saturated fat
4.2 g · Moderate
Sugars
26.4 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (72 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 275 kcal 388
Total fat 20.8 g 15 g 19% 17.8 +17%
Saturated fat 4.2 g 3 g 15% 7.5 −44%
Carbohydrates 43.1 g 31 g 11% 51 −16%
Total sugars 26.4 g 19 g 25.8
Dietary fiber 0 g 0 g 0% 2.3 −100%
Protein 4.2 g 3 g 6% 5.7 −26%
Salt 0.8 g 0.6 g 0.6 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 44%
Sugars higher 47%
Salt higher 33%
Saturated fat lower 37%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (ferrous sulfate, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, whole eggs, soybean oil, bananas, walnuts whey, corn starch, baking powder, baking soda wheat gluten, salt lecithin, mono and diglycerides natural and artificial flavors, potassium sorbate and sodium propionate added as a preservative.

Not vegan
Allergens
BananaEggsGlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (72 g)
Sold in
United States
Barcode
0729440149635

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffins?

Muffins contains 382 kcal per 100 g and about 275 kcal per serving (1 muffin (72 g)).

How much sugar is in Muffins?

Muffins has 26.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muffins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Muffins contain?

According to the label data it contains: Banana, Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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