Muffin

by Delissa in Pastries Barcode 0728795156862
Poor nutritional quality
Ultra-processed food

Muffin by Delissa provides 358 kcal per 100 g, with 23.5 g of sugars and 4.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
18.5 g · High
Saturated fat
3.1 g · Moderate
Sugars
23.5 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 muffin (81 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 358 kcal 290 kcal 388 −8%
Total fat 18.5 g 15 g 19% 17.8
Saturated fat 3.1 g 2.5 g 13% 7.5 −59%
Carbohydrates 43.2 g 35 g 13% 51 −15%
Total sugars 23.5 g 19 g 25.8 −9%
Dietary fiber 0 g 0 g 0% 2.3 −100%
Protein 4.9 g 4 g 8% 5.7 −13%
Salt 0.9 g 0.7 g 0.6 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 33%
Sugars lower 42%
Salt higher 23%
Saturated fat lower 23%
Protein top 53%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), sugar, water, whole eggs, soybean oil, banana puree, banana emulsion, walnuts, whey, cornstarch, baking powder, (leavening) baking soda, wheat, gluten salt, lecithin, mono and diglycerides, natural and artificial flavors: potassium sorbate and sodium propionate added as a (preservative) to (retain freshness)

May contain palm oilNot vegan
Allergens
EggsGlutenMilkNutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 muffin (81 g)
Sold in
United States
Barcode
0728795156862

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Muffin?

Muffin contains 358 kcal per 100 g and about 290 kcal per serving (1/2 muffin (81 g)).

How much sugar is in Muffin?

Muffin has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muffin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muffin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Muffin contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Muffin? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pastries

View all →

More from Delissa

View all →