Mini Laugen-Mix

by Bäcker Bachmeier 518 g in Pretzel Barcode 4011753052358
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mini Laugen-Mix by Bäcker Bachmeier provides 214 kcal per 100 g, with 2.6 g of sugars and 8.1 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 518 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
2.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Brötchen/Stange (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 118 kcal 399 −46%
Total fat 1 g 0.6 g 1% 9.6 −90%
Saturated fat 0.2 g 0.1 g 1% 3.1 −94%
Carbohydrates 42 g 23.1 g 8% 67.8 −38%
Total sugars 2.6 g 1.4 g 5.7 −55%
Added sugars 1.6 g 0.9 g 2% 3.4 −53%
Dietary fiber 2 g 1.1 g 4% 3.9 −49%
Protein 8.1 g 4.5 g 9% 10.2 −20%
Salt 1.3 g 0.7 g 2.8 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 4%
Sugars lower 43%
Salt lower 13%
Saturated fat lower 26%
Protein top 73%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Laugengebäck: Weizenmehl, Wasser, Hefe, Salz, Weizenmalzmehl, Dextrose, Emulgatoren: E471, E322 (Soja); Stabilisator: E412, Brezen - lauge (Säureregulator: Natriumhydroxid). Beipack: Brezelsalz

May contain palm oil
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
518 g
Serving size
1 Brötchen/Stange (55 g)
Sold in
Germany
Barcode
4011753052358

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Laugen-Mix?

Mini Laugen-Mix contains 214 kcal per 100 g and about 118 kcal per serving (1 Brötchen/Stange (55 g)).

How much sugar is in Mini Laugen-Mix?

Mini Laugen-Mix has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Laugen-Mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mini Laugen-Mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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