Mini Flatbreads

by Tesco 295g in Flatbreads Barcode 5054402369673
Average nutritional quality
Ultra-processed food

Mini Flatbreads by Tesco provides 273 kcal per 100 g, with 2.6 g of sugars and 10 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 295g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
2.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 flatbread (74 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 202 kcal 294 −7%
Total fat 7.8 g 5.8 g 7% 7.1 +9%
Saturated fat 2.8 g 2.1 g 11% 1.8 +57%
Carbohydrates 39.3 g 29.1 g 11% 48.1 −18%
Total sugars 2.6 g 1.9 g 3 −12%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 2.8 g 2.1 g 8% 4.9 −43%
Protein 10 g 7.4 g 15% 8.6 +17%
Salt 1 g 0.7 g 1.3 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories lower 35%
Sugars higher 43%
Salt lower 37%
Saturated fat higher 21%
Protein top 20%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Red Onion, Red Leicester Cheese (with Colour: Annatto Norbixin) (Milk) (6%), Extra Mature Cheddar Cheese (Milk) (6%), Durum Wheat Semolina, Extra Virgin Typica Olive Oil, Flat Leaf Parsley, Salt, Wheat Fibre, White Wine Vinegar, Garlic, Malted Wheat Flour, Lemon Juice, Grape Must Concentrate, Concentrated Lemon Juice, Yeast, Hibiscus Extract, Black Pepper, Rosehip Extract.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
295g
Serving size
0.5 flatbread (74 g)
Sold in
France, United Kingdom
Barcode
5054402369673

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Flatbreads?

Mini Flatbreads contains 273 kcal per 100 g and about 202 kcal per serving (0.5 flatbread (74 g)).

How much sugar is in Mini Flatbreads?

Mini Flatbreads has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Flatbreads healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Flatbreads vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Flatbreads contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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