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Milkis au Lait
Céréales fourrées d'une crème au lait
Milkis au Lait by Carrefour Kids provides 437 kcal per 100 g, with 36 g of sugars and 9 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category and comes in a 400 g pack. Contains: gluten, milk, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 437 kcal | 153 kcal | 433 | |
| Total fat | 13 g | 4.6 g | 6% | 13.7 −5% |
| Saturated fat | 7 g | 2.5 g | 13% | 3.7 +91% |
| Carbohydrates | 69 g | 24.2 g | 9% | 67.7 |
| Total sugars | 36 g | 12.6 g | 26.8 +34% | |
| Added sugars | 21.3 g | 7.5 g | 15% | 17.7 +20% |
| Dietary fiber | 3 g | 1.1 g | 4% | 4.9 −39% |
| Protein | 9 g | 3.2 g | 6% | 7.4 +21% |
| Salt | 0.3 g | 0.1 g | 0.6 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 425 Filled cereals products on Foodmetria.
Compared with other filled cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales 48% (farine de riz 24%, farine de _blé_ complet 10%, farine de _blé_ 10%, farine d'_avoine_), Fourrage lait 35% (_lait_ entier 12%, sucre, huile végétale (tournesol, huile de coprah), _lait_ écrémé en poudre 1,7%, poudre de _lactosérum_, émulsifiant: lécithine de tournesol), sucre, poudre de _lait_ entier, sucre caramélisé, sel, dérivé de _lactosérum_ riche en calcium.
- Allergens
- GlutenMilkAvoine
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 35 g
- Labels & certifications
- Enriched with calcium
- Sold in
- France
- Barcode
- 2000000045561
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milkis au Lait?
Milkis au Lait contains 437 kcal per 100 g and about 153 kcal per serving (35 g).
How much sugar is in Milkis au Lait?
Milkis au Lait has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milkis au Lait healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milkis au Lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milkis au Lait contain?
According to the label data it contains: Gluten, Milk, Avoine. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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