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Milk Crockers
Milk Crockers by Continente provides 442 kcal per 100 g, with 32 g of sugars and 7.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals filled with something other than chocolate fortified with vitamins and chemical elements category and comes in a 375 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 442 kcal | 430 |
| Total fat | 16 g | 12.7 +26% |
| Saturated fat | 2.6 g | 4.4 −41% |
| Carbohydrates | 66 g | 69 |
| Total sugars | 32 g | 30.6 |
| Added sugars | 26.5 g | 15.9 +67% |
| Dietary fiber | 4 g | 4.7 −15% |
| Protein | 7.5 g | 8 −6% |
| Salt | 0.6 g | 0.6 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Breakfast cereals filled with something other than chocolate fortified with vitamins and chemical elements products on Foodmetria.
Compared with other breakfast cereals filled with something other than chocolate fortified with vitamins and chemical elements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FARINHAS (ARROZ, TRIGO INTEGRAL, TRIGO E AVEIA), RECHEIO DE LEITE (40%) (AÇÚCAR, ÓLEO DE GIRASSOL, LEITE EM PÓ GORDO (14%), SORO DE LEITE, EMULSIONANTE (LECITINA DE SOJA), AROMAS, E ANTIOXIDANTE (EXTRATO RICO EM TOCOFERÓIS)), AÇÚCAR, CACAU MAGRO EM PÓ (3,5%), LEITE EM PÓ MAGRO, ÓLEO DE GIRASSOL, SAL, LEVEDANTE (CARBONATO DE CÁLCIO), VITAMINAS (TIAMINA (B1), RIBOFLAVINA (B2), NIACINA (B3), ÁCIDO PANTOTÉNICO (B5), B6, BIOTINA (B8), ÁCIDO FÓLICO (B9), B12,CED) E FERRO. PODE CONTER VESTÍGIOS DE FRUTOS DE CASCA RIJA.
- Allergens
- GlutenMilkSoybeans
Product details
- Quantity
- 375 g
- Labels & certifications
- Vitamin B12 source
- Sold in
- France, Portugal
- Barcode
- 5601312074328
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk Crockers?
Milk Crockers contains 442 kcal per 100 g.
How much sugar is in Milk Crockers?
Milk Crockers has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milk Crockers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk Crockers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk Crockers contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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