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Milk Chocolate Waffles
Milk Chocolate Waffles by Rowan Hill provides 474 kcal per 100 g, with 34 g of sugars and 6.1 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate coated waffles category and comes in a 325g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 474 kcal | 308 kcal | 460 | |
| Total fat | 25 g | 16.3 g | 21% | 24.8 |
| Saturated fat | 12 g | 7.8 g | 39% | 12.7 −6% |
| Carbohydrates | 55 g | 35.8 g | 13% | 52.1 +5% |
| Total sugars | 34 g | 22.1 g | 28.9 +18% | |
| Added sugars | 27 g | 17.6 g | 35% | 24.4 +11% |
| Dietary fiber | 4.7 g | 3.1 g | 11% | 2.6 +80% |
| Protein | 6.1 g | 4 g | 8% | 6 |
| Salt | 0.7 g | 0.5 g | 0.7 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 81 Chocolate coated waffles products on Foodmetria.
Compared with other chocolate coated waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, 22% Sugar, Margarine (Vegetable Fat and Oil in Varying Proportions [Palm Fat, Rapeseed Oil], Water, Emulsifiers: Soya Lecithins, Mono - and Diglycerides of Fatty Acids; Salt, Acidity Regulator: Citric Acid; Natural Flavourings, Colour: Carotenes), 15% Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Soya Lecithins, Natural Flavourings), Yeast, Egg, Invert Sugar Syrup, Soya Flour, Stabiliser: Sorbitols; Salt, Emulsifier: Soya Lecithins; Flavouring.
- Allergens
- EggsGlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 325g
- Serving size
- 65g
- Sold in
- France, United Kingdom
- Barcode
- 20958862
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk Chocolate Waffles?
Milk Chocolate Waffles contains 474 kcal per 100 g and about 308 kcal per serving (65g).
How much sugar is in Milk Chocolate Waffles?
Milk Chocolate Waffles has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milk Chocolate Waffles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk Chocolate Waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk Chocolate Waffles contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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