Malted Bloomer

by Rowan Hill 14 x 57g in Breads Barcode 4056489159780
Good nutritional quality
Ultra-processed food

Malted Bloomer by Rowan Hill provides 258 kcal per 100 g, with 3.4 g of sugars and 9.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 14 x 57g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
3.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 258 kcal 147 kcal 286 −10%
Total fat 3.5 g 2 g 3% 5.3 −34%
Saturated fat 0.4 g 0.2 g 1% 1 −58%
Carbohydrates 44.9 g 25.6 g 9% 48.4 −7%
Total sugars 3.4 g 1.9 g 4.6 −26%
Added sugars 0.4 g 0.2 g 0% 2.6 −85%
Dietary fiber 4.6 g 2.6 g 9% 4.5
Protein 9.4 g 5.4 g 11% 9.6
Salt 0.7 g 0.4 g 1.3 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 40%
Sugars higher 45%
Salt lower 13%
Saturated fat higher 48%
Protein top 42%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Rapeseed Oil, Yeast, Wheat Gluten, Wheat Flour, Malted Barley Flour, Salt, Malted Wheat Flour, Rye Flour, Rice Flour, Fermented Wheat Flour, Dextrose, Wheat Sourdough, Acidity Regulators: Calcium Sulphate, Citric Acid; Raising Agents: Ammonium Carbonates, Sodium Carbonates; Flour Treatment Agents: Ascorbic Acid, L-Cysteine; Preservative: Calcium Propionate; Wheat Starch.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 7

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 x 57g
Serving size
1 slice (57 g)
Sold in
United Kingdom
Barcode
4056489159780

Prices reported by shoppers

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Frequently asked questions

How many calories are in Malted Bloomer?

Malted Bloomer contains 258 kcal per 100 g and about 147 kcal per serving (1 slice (57 g)).

How much sugar is in Malted Bloomer?

Malted Bloomer has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Malted Bloomer healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Malted Bloomer contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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