Gaufre de Liège chocolat au lait

by Lotus in Chocolate coated waffles Barcode 56503227
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gaufre de Liège chocolat au lait by Lotus provides 458 kcal per 100 g, with 31.7 g of sugars and 5.2 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Chocolate coated waffles category.

Nutrient levels per 100 g

Fat
23.9 g · High
Saturated fat
1.9 g · Moderate
Sugars
31.7 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 458 kcal 460
Total fat 23.9 g 24.8
Saturated fat 1.9 g 12.7 −85%
Carbohydrates 54.9 g 52.1 +5%
Total sugars 31.7 g 28.9 +10%
Dietary fiber 1.2 g 2.6 −54%
Protein 5.2 g 6 −13%
Salt 0.6 g 0.7 −13%

Category average across 81 Chocolate coated waffles products on Foodmetria.

Compared with other chocolate coated waffles

Calories lower 41%
Sugars higher 28%
Salt lower 41%
Saturated fat lower 1%
Protein top 90%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
56503227

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufre de Liège chocolat au lait?

Gaufre de Liège chocolat au lait contains 458 kcal per 100 g.

How much sugar is in Gaufre de Liège chocolat au lait?

Gaufre de Liège chocolat au lait has 31.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufre de Liège chocolat au lait healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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