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Milk and cookies granola
Milk and cookies granola by marks and Spencer provides 443 kcal per 100 g, with 16.7 g of sugars and 9.6 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 443 kcal | 199 kcal | 417 +6% | |
| Total fat | 14.3 g | 6.4 g | 8% | 14.8 |
| Saturated fat | 3.6 g | 1.6 g | 8% | 3.7 |
| Carbohydrates | 64.9 g | 29.2 g | 11% | 56.3 +15% |
| Total sugars | 16.7 g | 7.5 g | 14.5 +15% | |
| Dietary fiber | 7.9 g | 3.6 g | 13% | 9.2 −14% |
| Protein | 9.6 g | 4.3 g | 9% | 11.4 −16% |
| Salt | 0.2 g | 0.1 g | 0.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 500 g
- Serving size
- 45g
- Sold in
- France
- Barcode
- 00259811
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk and cookies granola?
Milk and cookies granola contains 443 kcal per 100 g and about 199 kcal per serving (45g).
How much sugar is in Milk and cookies granola?
Milk and cookies granola has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Milk and cookies granola healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Milk and cookies granola contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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