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Milho com Sal
Milho Frito
Milho com Sal by Continente provides 448 kcal per 100 g, with 13 g of sugars and 5.6 g of protein. That is 183% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Corn category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 448 kcal | 448 kcal | 284 +58% | |
| Total fat | 13.2 g | 13.2 g | 17% | 7.5 +75% |
| Saturated fat | 5.2 g | 5.2 g | 26% | 1.8 +187% |
| Carbohydrates | 76 g | 76 g | 28% | 46.8 +62% |
| Total sugars | 13 g | 13 g | 4.6 +183% | |
| Dietary fiber | 1.4 g | 1.4 g | 5% | 5.1 −72% |
| Protein | 5.6 g | 5.6 g | 11% | 5.9 −5% |
| Salt | 1.2 g | 1.2 g | 0.9 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 371 Corn products on Foodmetria.
Compared with other corn
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Serving size
- 100g
- Labels & certifications
- Green DotISO 9001Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312078487
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milho com Sal?
Milho com Sal contains 448 kcal per 100 g and about 448 kcal per serving (100g).
How much sugar is in Milho com Sal?
Milho com Sal has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Milho com Sal healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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