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Mild Salsa
Mild Salsa by Tesco provides 64 kcal per 100 g, with 3.4 g of sugars and 1.1 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 32 kcal | 202 −68% | |
| Total fat | 0.7 g | 0.4 g | 1% | 15.7 −96% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 4 −95% |
| Carbohydrates | 4.7 g | 2.4 g | 1% | 11.5 −59% |
| Total sugars | 3.4 g | 1.7 g | 6.6 −49% | |
| Added sugars | 0 g | 0 g | 0% | 3 −100% |
| Dietary fiber | 1.2 g | 0.6 g | 2% | 1.5 −21% |
| Protein | 1.1 g | 0.6 g | 1% | 3.1 −65% |
| Salt | 0.9 g | 0.5 g | 1.6 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 827 Dips products on Foodmetria.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato (56%), Tomato Purée, Onion (10%), Green Pepper (7%), Modified Maize Starch, Spirit Vinegar, Salt, Coriander Leaf, Garlic Purée, Jalapeño Chilli, Chilli Powder, Cumin, Black Pepper.
Product details
- Quantity
- 300 g
- Serving size
- 50g
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland, United Kingdom
- Barcode
- 5051008205732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild Salsa?
Mild Salsa contains 64 kcal per 100 g and about 32 kcal per serving (50g).
How much sugar is in Mild Salsa?
Mild Salsa has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mild Salsa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mild Salsa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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