Miglio soffiato

by Conad in Puffed cereals Barcode 8003170065895
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Miglio soffiato by Conad provides 381 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed cereals category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 381 kcal 386
Total fat 4 g 4.6 −14%
Saturated fat 0.6 g 1.1 −44%
Carbohydrates 73 g 74.1
Total sugars 0.5 g 14.2 −96%
Added sugars 0 g 13 −100%
Dietary fiber 8.5 g 5.2 +65%
Protein 12 g 9.5 +26%
Salt 0 g 0.5 −98%

Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories lower 41%
Sugars lower 11%
Salt lower 17%
Saturated fat lower 43%
Protein top 21%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Miglio". (*da agricoltura biologica). Può contenere tracce di glutine, soia, latte e frutta a guscio.

Palm oil freeVeganVegetarian
May contain traces
GlutenMilkNutsSoybeans

Product details

Sold in
Italy
Barcode
8003170065895

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miglio soffiato?

Miglio soffiato contains 381 kcal per 100 g.

How much sugar is in Miglio soffiato?

Miglio soffiato has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miglio soffiato healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miglio soffiato vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Miglio soffiato contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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