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Miel Nuts
Miel Nuts by AUCHAN provides 377 kcal per 100 g, with 27 g of sugars and 6.2 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 94 kcal | 390 | |
| Total fat | 0.9 g | 0.2 g | 0% | 9.1 −90% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 2.2 −91% |
| Carbohydrates | 86 g | 21.5 g | 8% | 66.3 +30% |
| Total sugars | 27 g | 6.8 g | 18.2 +48% | |
| Added sugars | 14 g | 3.5 g | 7% | 13 +8% |
| Dietary fiber | 2.1 g | 0.5 g | 2% | 8 −74% |
| Protein | 6.2 g | 1.6 g | 3% | 10.2 −39% |
| Salt | 0.2 g | 0.1 g | 0.7 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4939 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales 84% (semoule de mais, farine de blé (contient gluten)), sucre, miel 4,7%, sel, arôme, colorant : rocou ; caramel (sucre, eau), vitamines : niacine (PP), acide pantothénique (B5), riboflavine (B2), B6, thiamine (B1), acide folique (B9), biotine (H), B12 ; fer.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 25 g
- Labels & certifications
- In braille
- Sold in
- France
- Barcode
- 3596710416776
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miel Nuts?
Miel Nuts contains 377 kcal per 100 g and about 94 kcal per serving (25 g).
How much sugar is in Miel Nuts?
Miel Nuts has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Miel Nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miel Nuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Miel Nuts contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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