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Michelina's, zap ems, szechwan-style vegetables & white chicken in sau…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Michelina's product.

Nutri-Score C NOVA 4

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Michelina's, zap ems, szechwan-style vegetables & white chicken in sauce with pasta

by Michelina's in Frozen foods Barcode 0073369060305
Average nutritional quality
Ultra-processed food

Michelina's, zap ems, szechwan-style vegetables & white chicken in sauce with pasta by Michelina's provides 122 kcal per 100 g, with 6.6 g of sugars and 4.2 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
6.6 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (213 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 260 kcal 187 −35%
Total fat 1.2 g 2.5 g 3% 8.2 −86%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 23.5 g 50 g 18% 20.1 +17%
Total sugars 6.6 g 14 g 4.4 +49%
Dietary fiber 0.9 g 1.9 g 7% 1.7 −47%
Protein 4.2 g 9 g 18% 7.9 −47%
Salt 0.9 g 1.8 g 1 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 29%
Sugars higher 14%
Salt lower 50%
Saturated fat lower 1%
Protein top 78%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, soy sauce (water, wheat, soybeans, salt, lactic acid, less than 1/10% sodium benzoate as a preservative), bell peppers, carrots, sugar, cooked white chicken (chicken breast with rib meat, water, 2% or less of soy protein isolate, salt, sodium phosphate, modified food starch, maltodextrin and natural flavor), modified food starch, less than 1% of ginger puree (ginger, water, citric acid, potassium sorbate), garlic puree (garlic, water, citric acid), sesame seed oil, maltodextrin, margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), spring onions, xanthan gum, spices.

Allergens
GlutenSesame seedsSoybeans

Additives 7

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (213 g)
Sold in
United States
Barcode
0073369060305

Prices reported by shoppers

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Frequently asked questions

How many calories are in Michelina's, zap ems, szechwan-style vegetables & white chicken in sauce with pasta?

Michelina's, zap ems, szechwan-style vegetables & white chicken in sauce with pasta contains 122 kcal per 100 g and about 260 kcal per serving (1 package (213 g)).

How much sugar is in Michelina's, zap ems, szechwan-style vegetables & white chicken in sauce with pasta?

Michelina's, zap ems, szechwan-style vegetables & white chicken in sauce with pasta has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Michelina's, zap ems, szechwan-style vegetables & white chicken in sauce with pasta healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Michelina's, zap ems, szechwan-style vegetables & white chicken in sauce with pasta contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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