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Miche Surprise
Miche Surprise by Thiriet provides 254 kcal per 100 g, with 3.8 g of sugars and 11 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Surprise breads category and comes in a 400 g pack. Contains: fish, gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 254 kcal | 264 |
| Total fat | 13 g | 11.2 +16% |
| Saturated fat | 7.9 g | 4.5 +77% |
| Carbohydrates | 22 g | 30.3 −27% |
| Total sugars | 3.8 g | 4.4 −14% |
| Added sugars | 0 g | 2.3 −98% |
| Dietary fiber | 2.9 g | 2.6 +11% |
| Protein | 11 g | 9.4 +17% |
| Salt | 1.2 g | 1.3 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Surprise breads products on Foodmetria.
Compared with other surprise breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PAIN SPÉCIAL AUX CÉRÉALES ET GRAINES 63,7% : de blé, eau, préparation à base de farine de céréales et graines 17,7% (farine dlorge, semoule de blé dur, farines de seigle, de riz, dp dlavoine et dlorge maltée toastée, lin brun, lin jaune, millet, sésame, gluten de blé, concassé de blé malté toasté, fibres de sarra$jff?: Irre,uaines 3,2% (lin jaune, millet, sésame, pavots bleus, concassé de blé malté toasté), améliorantde panification (farine de blé maltétoà$ , E,caramélisé en poudre (sirop de glucose et sucre caramélisé), poudre . »urcentages exprimés sur le pain). de cacao dégraissé, farine de blé), levure de boulangerie, sel, gluten" GARNITURES 36,3% : beurre léger 18,8% (eau, beurre, amidon?tràS? "rhé, amidon, acidifiant : acide lactique, sel, émulsifiant : mono - et diglycérides dlacides gras, conservateur : sorbate de potassium, coloranf:lbêtdtarotène, arôme naturel), rôti de porc cuit supérieur traité en salaison 18,2% (longe de porc, sel, sirop de glucose, arômes naturels, dextrose, bouillon de légumes (pomme de terre, poireau, oignon), antioxydant : érythorbate de sodium, conservateur : nitrite de sodium, saccharose, colorant : caramel de sulfite caustique), saumon fumé 16,9 % (saumon Atlantique 97%, sel 3%); crème de brie fondu 14,6% (brie, eau, beurre, lait en poudfe, fécule de manioc, sel), fromage frais 12%, préparation de légumes 10% (tomates semi déshydratées 36%, courgettes grillées 36%, poivrons jaunes grillés 14%, aubergines grillées 14%), crème (crème de lait,
- Allergens
- FishGlutenMilkSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- Entrepreneurs engages
- Sold in
- France
- Barcode
- 3292590801083
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miche Surprise?
Miche Surprise contains 254 kcal per 100 g.
How much sugar is in Miche Surprise?
Miche Surprise has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Miche Surprise healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miche Surprise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Miche Surprise contain?
According to the label data it contains: Fish, Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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