Mezcla 6 semillas ensalada

by Alteza 225 g in Seeds Barcode 8480024755162
Good nutritional quality
Unprocessed or minimally processed

Mezcla 6 semillas ensalada by Alteza provides 555 kcal per 100 g, with 0.4 g of sugars and 22.6 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 225 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
43.3 g · High
Saturated fat
4.9 g · Moderate
Sugars
0.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 555 kcal 445 +25%
Total fat 43.3 g 23.1 +87%
Saturated fat 4.9 g 2.8 +78%
Carbohydrates 10.8 g 38.1 −72%
Total sugars 0.4 g 2.7 −85%
Added sugars 0 g 0.9 −100%
Protein 22.6 g 18.1 +25%
Salt 0.1 g 0.4 −78%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 23%
Sugars lower 42%
Salt higher 25%
Saturated fat higher 21%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semillas de girasol 35%, _sésamo_ 15%, calabaza 15%, lino (marrón) 15%, lino (dorado) 15%, amapola azul 5%

Palm oil free
Allergens
Sesame seeds
May contain traces
NutsSoybeans

Product details

Quantity
225 g
Labels & certifications
Organic
Sold in
Spain
Barcode
8480024755162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mezcla 6 semillas ensalada?

Mezcla 6 semillas ensalada contains 555 kcal per 100 g.

How much sugar is in Mezcla 6 semillas ensalada?

Mezcla 6 semillas ensalada has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mezcla 6 semillas ensalada healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mezcla 6 semillas ensalada contain?

According to the label data it contains: Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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