Mexilhão em escabeche

by Pingo Doce 115 g in Mussels with escabeche Barcode 5601009996827

Mexilhão de escabeche

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Mexilhão em escabeche by Pingo Doce provides 196 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mussels with escabeche category and comes in a 115 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 115 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 225 kcal 196
Total fat 14 g 16.1 g 21% 12.9 +9%
Saturated fat 2 g 2.3 g 12% 2.3 −15%
Carbohydrates 4.5 g 5.2 g 2% 3.4 +31%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 13 g 15 g 30% 16.6 −22%
Salt 1.5 g 1.7 g 1.4 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 649 Mussels with escabeche products on Foodmetria.

Compared with other mussels with escabeche

Calories higher 41%
Sugars lower 1%
Salt higher 40%
Saturated fat higher 43%
Protein top 81%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mexilhões (Mytilus galloprovincialis) (59%), Óleo de Girassol, Vinagre, Sal, Aroma Natural.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs
May contain traces
CrustaceansFish

Product details

Quantity
115 g
Serving size
115 g
Sold in
Portugal
Barcode
5601009996827

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mexilhão em escabeche?

Mexilhão em escabeche contains 196 kcal per 100 g and about 225 kcal per serving (115 g).

How much sugar is in Mexilhão em escabeche?

Mexilhão em escabeche has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mexilhão em escabeche healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mexilhão em escabeche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mexilhão em escabeche contain?

According to the label data it contains: Molluscs. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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