Mett Fein (vegan) - Rügenwalder Mühle

by Rügenwalder Mühle 100g in Vegetarian Vienna sausages Barcode 4000405001714
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mett Fein (vegan) - Rügenwalder Mühle by Rügenwalder Mühle provides 74 kcal per 100 g, with 1.1 g of sugars and 4 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian Vienna sausages category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.2 g · Low
Sugars
1.1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 74 kcal 15 kcal 238 −69%
Total fat 2.5 g 0.5 g 1% 12.6 −80%
Saturated fat 0.2 g 0 g 0% 2.4 −92%
Carbohydrates 6.6 g 1.3 g 0% 8.1 −18%
Total sugars 1.1 g 0.2 g 2.1 −49%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 4.7 g 0.9 g 3% 6.7 −30%
Protein 4 g 0.8 g 2% 20.3 −80%
Salt 1.9 g 0.4 g 1.7 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Vegetarian Vienna sausages products on Foodmetria.

Compared with other vegetarian vienna sausages

Calories lower 1%
Sugars lower 34%
Salt higher 31%
Saturated fat lower 2%
Protein top 98%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, 25% Zwiebeln, Stärke, Erbsenprotein, Citrusfasern, natürliches Aroma, Rapsöl, jodiertes Kochsalz (Kochsalz, Kaliumjodat), Flohsamenschalen, Gewürze, Erbsenfasern, Verdickungsmittel: Carrageen, Konjak, Guarkernmehl; färbende Lebensmittel: Konzentrate aus Rettich, Paprika, Karotte; Gewürzextrakte, Kartoffelprotein. Kann Spuren von Ei, Gluten und Soja enthalten.

Palm oil freeVeganVegetarian
May contain traces
EggsGlutenSoybeans

Additives 2

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Serving size
20g
Labels & certifications
VegetarianSource of proteinsEuropean Vegetarian Unionsource of fibreVeganEuropean Vegetarian Union VeganOhne Zusatz von GeschmacksverstärkernÖkostrom
Sold in
Germany
Barcode
4000405001714

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mett Fein (vegan) - Rügenwalder Mühle?

Mett Fein (vegan) - Rügenwalder Mühle contains 74 kcal per 100 g and about 15 kcal per serving (20g).

How much sugar is in Mett Fein (vegan) - Rügenwalder Mühle?

Mett Fein (vegan) - Rügenwalder Mühle has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mett Fein (vegan) - Rügenwalder Mühle healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mett Fein (vegan) - Rügenwalder Mühle vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mett Fein (vegan) - Rügenwalder Mühle contain?

No allergens are listed in the label data. It may also contain traces of eggs, gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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