Mett Fein (vegan) - Rügenwalder Mühle vs Salchichas Vegana
Overall, Mett Fein (vegan) - Rügenwalder Mühle has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Mett Fein (vegan) - Rügenwalder Mühle
Salchichas Vegana
Nutrition per 100 g
| Nutrient | Mett Fein (vegan) - Rügenwal... | Salchichas Vegana |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 74 kcal | 197 kcal |
| Fat | 2.5 g | 15 g |
| Saturated fat | 0.2 g | 1.9 g |
| Sugars | 1.1 g | 3.3 g |
| Salt | 1.9 g | 1.8 g |
| Fiber | 4.7 g | 0.5 g |
| Protein | 4 g | 8 g |
| Additives | 2 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mett Fein (vegan) - Rügenwalder Mühle has 62% fewer calories (74 kcal vs 197 kcal).
- Mett Fein (vegan) - Rügenwalder Mühle has 83% less fat (2.5 g vs 15 g).
- Mett Fein (vegan) - Rügenwalder Mühle has 89% less saturated fat (0.2 g vs 1.9 g).
- Mett Fein (vegan) - Rügenwalder Mühle has 67% less sugar (1.1 g vs 3.3 g).
- Mett Fein (vegan) - Rügenwalder Mühle has 89% more fiber (4.7 g vs 0.5 g).
- Salchichas Vegana has 50% more protein (8 g vs 4 g).
- Mett Fein (vegan) - Rügenwalder Mühle has the better Nutri-Score.
Ingredients
Mett Fein (vegan) - Rügenwalder Mühle
Trinkwasser, 25% Zwiebeln, Stärke, Erbsenprotein, Citrusfasern, natürliches Aroma, Rapsöl, jodiertes Kochsalz (Kochsalz, Kaliumjodat), Flohsamenschalen, Gewürze, Erbsenfasern, Verdickungsmittel: Carrageen, Konjak, Guarkernmehl; färbende Lebensmittel: Konzentrate aus Rettich, Paprika, Karotte; Gewürzextrakte, Kartoffelprotein. Kann Spuren von Ei, Gluten und Soja enthalten.
Salchichas Vegana
Agua, aceite de girasol, 6% proteína de guisante, fécula, estabilizador E401, estabilizador E451, estabilizador E466, estabilizador E412, estabilizador E516, proteína vegetal hidrolizada, sal, especias, extractos de especias, dextrosa, mineral (pirofosfato férrico), aromas, y aroma de humo.
FAQ
Which is healthier: Mett Fein (vegan) - Rügenwalder Mühle or Salchichas Vegana?
Overall, Mett Fein (vegan) - Rügenwalder Mühle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mett Fein (vegan) - Rügenwalder Mühle has fewer calories: 74 kcal versus 197 kcal per 100 g.
Which has less sugar?
Mett Fein (vegan) - Rügenwalder Mühle has less sugar: 1.1 g versus 3.3 g per 100 g.