Tofu fumesse vs Salchichas Vegana
Overall, Tofu fumesse has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Tofu fumesse | Salchichas Vegana |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 256 kcal | 197 kcal |
| Fat | 19 g | 15 g |
| Saturated fat | 2.6 g | 1.9 g |
| Sugars | 0.5 g | 3.3 g |
| Salt | 0 g | 1.8 g |
| Fiber | 0 g | 0.5 g |
| Protein | 15 g | 8 g |
| Additives | 1 | 5 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salchichas Vegana has 23% fewer calories (197 kcal vs 256 kcal).
- Salchichas Vegana has 21% less fat (15 g vs 19 g).
- Salchichas Vegana has 27% less saturated fat (1.9 g vs 2.6 g).
- Tofu fumesse has 85% less sugar (0.5 g vs 3.3 g).
- Tofu fumesse has no salt, while Salchichas Vegana has 1.8 g.
- Salchichas Vegana has 100% more fiber (0.5 g vs 0 g).
- Tofu fumesse has 47% more protein (15 g vs 8 g).
- Tofu fumesse has the better Nutri-Score.
- Only Tofu fumesse lists: Gluten, Soybeans.
Ingredients
Tofu fumesse
Tofu* 75% (graines de soja* 55%, eau, agents de coagulation : chlorure de magnésium, sulfate de calcium), huile de tournesol pressée à froid*, sauce de soja* (eau, graines de soja*, blé*, sel marin), avoine*, sel marin, épaississant : farine de guar*, trigonelle*, coriandre*, poivre blanc*, poivre noir*, paprika doux*, paprika piquant*, carvi*, ail*, fumé par friction, *issus de l'agriculture biologique
Salchichas Vegana
Agua, aceite de girasol, 6% proteína de guisante, fécula, estabilizador E401, estabilizador E451, estabilizador E466, estabilizador E412, estabilizador E516, proteína vegetal hidrolizada, sal, especias, extractos de especias, dextrosa, mineral (pirofosfato férrico), aromas, y aroma de humo.
FAQ
Which is healthier: Tofu fumesse or Salchichas Vegana?
Overall, Tofu fumesse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salchichas Vegana has fewer calories: 197 kcal versus 256 kcal per 100 g.
Which has less sugar?
Tofu fumesse has less sugar: 0.5 g versus 3.3 g per 100 g.