Mühlen Geschnetzeltes vs Tofu fumesse
Overall, Mühlen Geschnetzeltes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mühlen Geschnetzeltes | Tofu fumesse |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 125 kcal | 256 kcal |
| Fat | 3.3 g | 19 g |
| Saturated fat | 0.4 g | 2.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2 g | 0 g |
| Fiber | 5 g | 0 g |
| Protein | 20 g | 15 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mühlen Geschnetzeltes has 51% fewer calories (125 kcal vs 256 kcal).
- Mühlen Geschnetzeltes has 83% less fat (3.3 g vs 19 g).
- Mühlen Geschnetzeltes has 85% less saturated fat (0.4 g vs 2.6 g).
- Tofu fumesse has no salt, while Mühlen Geschnetzeltes has 2 g.
- Mühlen Geschnetzeltes has 100% more fiber (5 g vs 0 g).
- Mühlen Geschnetzeltes has 25% more protein (20 g vs 15 g).
- Tofu fumesse has the better Nutri-Score.
Ingredients
Mühlen Geschnetzeltes
Trinkwasser, Sojaprotein, Aroma, Rapsöl, jodiertes Kochsalz (Kochsalz, Kaliumjodat), Branntweinessig, Gewürze, Kräuter, Schutzkultur. Kann Spuren von Gluten enthalten.
Tofu fumesse
Tofu* 75% (graines de soja* 55%, eau, agents de coagulation : chlorure de magnésium, sulfate de calcium), huile de tournesol pressée à froid*, sauce de soja* (eau, graines de soja*, blé*, sel marin), avoine*, sel marin, épaississant : farine de guar*, trigonelle*, coriandre*, poivre blanc*, poivre noir*, paprika doux*, paprika piquant*, carvi*, ail*, fumé par friction, *issus de l'agriculture biologique
FAQ
Which is healthier: Mühlen Geschnetzeltes or Tofu fumesse?
Overall, Mühlen Geschnetzeltes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mühlen Geschnetzeltes has fewer calories: 125 kcal versus 256 kcal per 100 g.
Which has less sugar?
Mühlen Geschnetzeltes has less sugar: 0.5 g versus 0.5 g per 100 g.