Merlu Blanc Sauce Citron

by William Saurin 300 g in Microwave meals Barcode 3261055955005
Good nutritional quality
Ultra-processed food

Merlu Blanc Sauce Citron by William Saurin provides 109 kcal per 100 g, with 0.7 g of sugars and 5.6 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: crustaceans, fish, milk, molluscs.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.1 g · Low
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 327 kcal 139 −22%
Total fat 2.8 g 8.4 g 11% 5.7 −51%
Saturated fat 1.1 g 3.3 g 16% 2.1 −48%
Carbohydrates 15 g 45 g 16% 14.2 +6%
Total sugars 0.7 g 2.1 g 2.3 −70%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.5 g 1.5 g 5% 1.7 −70%
Protein 5.6 g 16.8 g 34% 6.9 −19%
Salt 0.6 g 1.8 g 0.8 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 26%
Sugars lower 12%
Salt lower 29%
Saturated fat lower 34%
Protein top 68%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz précuit 35%, pavé de MERLU blanc 25%, eau, carottes 7%, CRÈME 4%, courgettes 2,5%, amidon modifié, échalotes, huile de colza, jus de citron concentré 0,5%, sel, arôme naturel de citron, arôme naturel (dont POISSON, MOLLUSQUES, CRUSTACÉS), épaississant : gomme xanthane, épices.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishMilkMolluscs

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
SustainableSustainable fisheryNo artificial flavorsNo preservativesNutriscoreSustainable Seafood MSC
Sold in
France
Barcode
3261055955005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Merlu Blanc Sauce Citron?

Merlu Blanc Sauce Citron contains 109 kcal per 100 g and about 327 kcal per serving (300 g).

How much sugar is in Merlu Blanc Sauce Citron?

Merlu Blanc Sauce Citron has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Merlu Blanc Sauce Citron healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Merlu Blanc Sauce Citron vegan?

Based on its ingredient list, it is not vegan.

What allergens does Merlu Blanc Sauce Citron contain?

According to the label data it contains: Crustaceans, Fish, Milk, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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