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Meringue nests
Meringue nests by Lidl provides 400 kcal per 100 g, with 94.4 g of sugars and 4.6 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Meringues category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 376 +6% |
| Total fat | 0.3 g | 2.5 −88% |
| Saturated fat | 0.1 g | 1.5 −93% |
| Carbohydrates | 94.4 g | 84.7 +11% |
| Total sugars | 94.4 g | 80.6 +17% |
| Added sugars | 0 g | 69.7 −100% |
| Dietary fiber | 0.5 g | 0.6 −17% |
| Protein | 4.6 g | 3.9 +17% |
| Salt | 0.2 g | 0.2 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 347 Meringues products on Foodmetria.
Compared with other meringues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar Pasteurised free range egg white
Product details
- Sold in
- United Kingdom
- Barcode
- 20952976
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meringue nests?
Meringue nests contains 400 kcal per 100 g.
How much sugar is in Meringue nests?
Meringue nests has 94.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Meringue nests healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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