Comparison

Meringue nests vs Sachet meringues parfums vanille/fraise 200g

Overall, Meringue nests has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Better choice

Meringue nests

Lidl

Sachet meringues parfums vanille/fraise 200g

Astruc Pâtisserie · 200 g

e NOVA 4

Nutrition per 100 g

Nutrient	Meringue nests	Sachet meringues parfums van...
Nutri-Score	e	e
NOVA group	—	4
Calories	400 kcal	396 kcal
Fat	0.3 g	0.5 g
Saturated fat	0.1 g	0.1 g
Sugars	94.4 g	95 g
Salt	0.2 g	0.2 g
Fiber	0.5 g	0 g
Protein	4.6 g	4.1 g
Additives	0	1
Allergens	None listed	Eggs, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Meringue nests has 100% more fiber (0.5 g vs 0 g).
Meringue nests has 11% more protein (4.6 g vs 4.1 g).
Only Sachet meringues parfums vanille/fraise 200g lists: Eggs, Milk.

Ingredients

Meringue nests

Sugar Pasteurised free range egg white

Sachet meringues parfums vanille/fraise 200g

Sucre, blancs d'_œufs_, arôme, colorant (E120).

FAQ

Which is healthier: Meringue nests or Sachet meringues parfums vanille/fraise 200g?

Overall, Meringue nests has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sachet meringues parfums vanille/fraise 200g has fewer calories: 396 kcal versus 400 kcal per 100 g.

Which has less sugar?

Meringue nests has less sugar: 94.4 g versus 95 g per 100 g.

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