Comparison

Sicilian Lemon Flavoured Meringues vs Meringue nests

Neither product is clearly better overall — it depends on what matters most to you.

Sicilian Lemon Flavoured Meringues

Sicilian Lemon Flavoured Meringues

Sainsbury's
e NOVA 4
Meringue nests

Meringue nests

Lidl
e

Nutrition per 100 g

NutrientSicilian Lemon Flavoured Mer...Meringue nests
Nutri-Score e e
NOVA group 4 —
Calories 401 kcal 400 kcal
Fat 0.5 g 0.3 g
Saturated fat 0.1 g 0.1 g
Sugars 94 g 94.4 g
Salt 0.2 g 0.2 g
Fiber 0.5 g 0.5 g
Protein 4.8 g 4.6 g
Additives10
AllergensEggsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Only Sicilian Lemon Flavoured Meringues lists: Eggs.

Ingredients

Sicilian Lemon Flavoured Meringues

Sugar, Free Range Egg White, Colour: Curcumin: Sicilian Lemon Flavouring.

Meringue nests

Sugar Pasteurised free range egg white

FAQ

Which is healthier: Sicilian Lemon Flavoured Meringues or Meringue nests?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Meringue nests has fewer calories: 400 kcal versus 401 kcal per 100 g.

Which has less sugar?

Sicilian Lemon Flavoured Meringues has less sugar: 94 g versus 94.4 g per 100 g.

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