Comparison

Sicilian Lemon Flavoured Meringues vs Meringue nests

Overall, Meringue nests has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Sicilian Lemon Flavoured Meringues

Sicilian Lemon Flavoured Meringues

Sainsbury's
e NOVA 4
Better choice
Meringue nests

Meringue nests

Sainsbury's · 8 meringue nests
e NOVA 3

Nutrition per 100 g

NutrientSicilian Lemon Flavoured Mer...Meringue nests
Nutri-Score e e
NOVA group 4 3
Calories 401 kcal 386 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 94 g 91.2 g
Salt 0.2 g 0.3 g
Fiber 0.5 g 0.5 g
Protein 4.8 g 4.8 g
Additives10
AllergensEggsEggs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Sicilian Lemon Flavoured Meringues

Sugar, Free Range Egg White, Colour: Curcumin: Sicilian Lemon Flavouring.

Meringue nests

Sugar, Pasteurised Free Range Egg White.

FAQ

Which is healthier: Sicilian Lemon Flavoured Meringues or Meringue nests?

Overall, Meringue nests has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Meringue nests has fewer calories: 386 kcal versus 401 kcal per 100 g.

Which has less sugar?

Meringue nests has less sugar: 91.2 g versus 94 g per 100 g.

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