Comparison
Meringue nests vs Meringue nests
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Meringue nests | Meringue nests |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 386 kcal | 400 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 91.2 g | 94.4 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 4.8 g | 4.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Meringue nests lists: Eggs.
Ingredients
Meringue nests
Sugar, Pasteurised Free Range Egg White.
Meringue nests
Sugar Pasteurised free range egg white
FAQ
Which is healthier: Meringue nests or Meringue nests?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Meringue nests has fewer calories: 386 kcal versus 400 kcal per 100 g.
Which has less sugar?
Meringue nests has less sugar: 91.2 g versus 94.4 g per 100 g.
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