Meringue nests vs Sachet meringues parfums vanille/fraise 200g
Overall, Meringue nests has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Meringue nests
Sachet meringues parfums vanille/fraise 200g
Nutrition per 100 g
| Nutrient | Meringue nests | Sachet meringues parfums van... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 386 kcal | 396 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 91.2 g | 95 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 4.8 g | 4.1 g |
| Additives | 0 | 1 |
| Allergens | Eggs | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Meringue nests has 100% more fiber (0.5 g vs 0 g).
- Meringue nests has 15% more protein (4.8 g vs 4.1 g).
- Meringue nests is less processed (lower NOVA group).
- Only Sachet meringues parfums vanille/fraise 200g lists: Milk.
Ingredients
Meringue nests
Sugar, Pasteurised Free Range Egg White.
Sachet meringues parfums vanille/fraise 200g
Sucre, blancs d'_œufs_, arôme, colorant (E120).
FAQ
Which is healthier: Meringue nests or Sachet meringues parfums vanille/fraise 200g?
Overall, Meringue nests has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Meringue nests has fewer calories: 386 kcal versus 396 kcal per 100 g.
Which has less sugar?
Meringue nests has less sugar: 91.2 g versus 95 g per 100 g.