Top 10 · Updated October 2026

Best Low-Sugar Meringues

The 10 lowest-sugar meringues products on this list range from 0.2 g to 30.5 g of sugar per 100 g. The meringues with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 308 meringues with complete data.

1

Folies Meringuées Myrtille

Dukan · 75 g / 2,6 Oz

b NOVA 4 321 kcal 0.2 g sugar 2.3 g protein 0 g fat

Also: Palm oil free · Vegetarian
2

Meringue Nests

Morrisons

c 394 kcal 0.2 g sugar 4.6 g protein 0.2 g fat
3

Meringues Strawberry

Don’t worry

a NOVA 4 320 kcal 3 g sugar 10 g protein 0 g fat
4

Meringues pâtissières à la française

Louvat · 50 g

c NOVA 4 374 kcal 3 g sugar 1 g protein 0 g fat

Also: Palm oil free
5

Meringue nests

c NOVA 3 393 kcal 8 g sugar 4.7 g protein 0.5 g fat

Also: Palm oil free · Vegetarian · No additives
6

Meringue

d 490 kcal 20.4 g sugar 8.8 g protein 22.5 g fat
7

Meringues et creme double

Fromagerie Moléson · 260g

e 455 kcal 24 g sugar 23 g protein 39 g fat

Also: No additives
8

Croute citron meringue

La Lorraine

e NOVA 4 392 kcal 28 g sugar 5.4 g protein 21 g fat
9

Edelweiss Blueberry Meringue

Mövenpick

d NOVA 4 248 kcal 28.2 g sugar 2.5 g protein 10.8 g fat

Also: Palm oil free · No additives
10

Meringues au chocolat X2

e 498 kcal 30.5 g sugar 1.7 g protein 41.7 g fat

How we built this list

We ranked all published meringues on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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