Meringue nests vs Meringuettes parfum vanille
Overall, Meringue nests has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Meringue nests | Meringuettes parfum vanille |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 400 kcal | 396 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 94.4 g | 95 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 4.6 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Meringue nests has 100% more fiber (0.5 g vs 0 g).
- Meringue nests has 11% more protein (4.6 g vs 4.1 g).
- Only Meringuettes parfum vanille lists: Eggs.
Ingredients
Meringue nests
Sugar Pasteurised free range egg white
Meringuettes parfum vanille
Sucre, blancs d'ŒUFS, arôme vanille.
FAQ
Which is healthier: Meringue nests or Meringuettes parfum vanille?
Overall, Meringue nests has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Meringuettes parfum vanille has fewer calories: 396 kcal versus 400 kcal per 100 g.
Which has less sugar?
Meringue nests has less sugar: 94.4 g versus 95 g per 100 g.