Comparison

Meringue nests vs Meringuettes parfum vanille

Overall, Meringue nests has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientMeringue nestsMeringuettes parfum vanille
Nutri-Score e e
NOVA group — 4
Calories 400 kcal 396 kcal
Fat 0.3 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 94.4 g 95 g
Salt 0.2 g 0.2 g
Fiber 0.5 g 0 g
Protein 4.6 g 4.1 g
Additives00
AllergensNone listedEggs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Meringue nests has 100% more fiber (0.5 g vs 0 g).
  • Meringue nests has 11% more protein (4.6 g vs 4.1 g).
  • Only Meringuettes parfum vanille lists: Eggs.

Ingredients

Meringue nests

Sugar Pasteurised free range egg white

Meringuettes parfum vanille

Sucre, blancs d'ŒUFS, arôme vanille.

FAQ

Which is healthier: Meringue nests or Meringuettes parfum vanille?

Overall, Meringue nests has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Meringuettes parfum vanille has fewer calories: 396 kcal versus 400 kcal per 100 g.

Which has less sugar?

Meringue nests has less sugar: 94.4 g versus 95 g per 100 g.

More comparisons