Mélange gourmand

by Priméal 400g in Cereal grains Barcode 3380380094781
Very good nutritional quality
Unprocessed or minimally processed

Mélange gourmand by Priméal provides 346 kcal per 100 g, with 0.9 g of sugars and 11.7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.4 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 343
Total fat 2.4 g 6.8 −65%
Saturated fat 0.4 g 1.2 −68%
Carbohydrates 65 g 55.6 +17%
Total sugars 0.9 g 3.8 −76%
Added sugars 0 g 0.9 −100%
Dietary fiber 8.9 g 8.6
Protein 11.7 g 11.4
Salt 0 g 0.2 −96%

Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories lower 37%
Sugars lower 32%
Salt lower 27%
Saturated fat lower 30%
Protein top 47%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé* entier précuit origine Europe (50%), boulgour d’épeautre France (gluten) (33%), brisure de mais* origine France, riz rouge* étuvé (8%). (Source de fibres et de protéines. Peut contenir des traces de lupin, soja et sésame. )

Palm oil free
Allergens
Gluten
May contain traces
LupinSesame seedsSoybeans

Product details

Quantity
400g
Labels & certifications
OrganicEU Organicsource of fibreFR-BIO-01
Sold in
France
Barcode
3380380094781

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mélange gourmand?

Mélange gourmand contains 346 kcal per 100 g.

How much sugar is in Mélange gourmand?

Mélange gourmand has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mélange gourmand healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mélange gourmand contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mélange gourmand? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereal grains

View all →

More from Priméal

View all →