Mélange de légumes vapeur

by Green Grocer's 300 g in Microwave meals Barcode 20175399
Very good nutritional quality
Processed food

Mélange de légumes vapeur by Green Grocer's provides 41 kcal per 100 g, with 2.4 g of sugars and 2.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
2.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 41 kcal 123 kcal 139 −70%
Total fat 1.1 g 3.3 g 4% 5.7 −81%
Saturated fat 0.2 g 0.6 g 3% 2.1 −91%
Carbohydrates 3.8 g 11.4 g 4% 14.2 −73%
Total sugars 2.4 g 7.2 g 2.3
Added sugars 0.6 g 1.7 g 3% 0.8 −30%
Dietary fiber 2.9 g 8.6 g 31% 1.7 +69%
Protein 2.6 g 7.8 g 16% 6.9 −62%
Salt 0.6 g 1.7 g 0.8 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 1%
Sugars higher 35%
Salt lower 24%
Saturated fat lower 2%
Protein top 96%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

94% légumes (46 % brocoli, 30 % petits pois, 10 % choux de Bruxelles, 8 % pois gourmands), 6 % sauce (huile de palme, _beurre_ (_lait_), eau, sel, condiments (protéines végétales hydrolysées (colza, maïs), sel, huile de palme), sucre, épices, farine de petits pois, extraits d'épices).

Contains palm oilNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
OrganicEU OrganicGreen Dot
Sold in
France
Barcode
20175399

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mélange de légumes vapeur?

Mélange de légumes vapeur contains 41 kcal per 100 g and about 123 kcal per serving (300 g).

How much sugar is in Mélange de légumes vapeur?

Mélange de légumes vapeur has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mélange de légumes vapeur healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mélange de légumes vapeur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mélange de légumes vapeur contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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