Légumes vapeur

by Green Grocer's 4 * 160 g in Frozen vegetables Barcode 20436599

Mélange de légumes surgelés (carottes rondelles, brocolis et maïs) en sachets micro-ondables

Good nutritional quality
Unprocessed or minimally processed

Légumes vapeur by Green Grocer's provides 52 kcal per 100 g, with 4.5 g of sugars and 1.4 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 4 * 160 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
4.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 52 kcal 83 kcal 60 −13%
Total fat 0.6 g 1 g 1% 1 −41%
Saturated fat 0.2 g 0.3 g 2% 0.2 −14%
Carbohydrates 8.2 g 13.1 g 5% 9.5 −14%
Total sugars 4.5 g 7.2 g 2.9 +53%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 2.8 −100%
Protein 1.4 g 2.2 g 4% 2.7 −49%
Salt 0 g 0 g 0.2 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 45%
Sugars higher 17%
Salt lower 35%
Saturated fat higher 19%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

41% carottes rondelles, 37% brocolis, 22% maïs,

Product details

Quantity
4 * 160 g
Serving size
160 g
Labels & certifications
Green Dot
Sold in
France
Barcode
20436599

Prices reported by shoppers

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Frequently asked questions

How many calories are in Légumes vapeur?

Légumes vapeur contains 52 kcal per 100 g and about 83 kcal per serving (160 g).

How much sugar is in Légumes vapeur?

Légumes vapeur has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Légumes vapeur healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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