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Medium Curry
Medium Curry by Ben's Original provides 80 kcal per 100 g, with 5 g of sugars and 1.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Curry sauces category and comes in a 440 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 80 kcal | 185 −57% |
| Total fat | 4.1 g | 13.3 −69% |
| Saturated fat | 1.9 g | 3.6 −48% |
| Carbohydrates | 9.1 g | 13.8 −34% |
| Total sugars | 5 g | 7.7 −35% |
| Added sugars | 3.7 g | 4.9 −25% |
| Dietary fiber | 0.8 g | 1.8 −55% |
| Protein | 1.3 g | 2 −35% |
| Salt | 0.8 g | 1.9 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Curry sauces products on Foodmetria.
Compared with other curry sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vann, tomater, løk (13%), rød paprika (6.0%), sukker, modifisert maisstivelse, kokos (2.8%), solsikkeolje, krydder, karri, salt, pulver av stekt lak, surhetsregulerende midler (melkesyre, sitronsyre), ingefær, hvitløk. Ingredienser: vand, tomater, løg (13%), rød peberfrugt (6.0%), sukker, modificeret majsstivelse, kokos (2.8%), solsikkeolie, krydderi, karry, salt, pulver af stegt løg, surhedsregulerende midler (mælkesyre, citronsyre), ingefær, hvidløg.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 440 g
- Sold in
- Denmark
- Barcode
- 4002359015649
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium Curry?
Medium Curry contains 80 kcal per 100 g.
How much sugar is in Medium Curry?
Medium Curry has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Medium Curry healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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