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Mediterranean style vegetable quiche
Mediterranean style vegetable quiche by Waitrose provides 235 kcal per 100 g, with 3.4 g of sugars and 7.6 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Quiches with vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 235 kcal | 226 |
| Total fat | 14.3 g | 14 |
| Saturated fat | 6.7 g | 7.6 −12% |
| Carbohydrates | 18.5 g | 17.3 +7% |
| Total sugars | 3.4 g | 2.7 +26% |
| Protein | 7.6 g | 6.4 +19% |
| Salt | 0.5 g | 0.7 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Quiches with vegetables products on Foodmetria.
Compared with other quiches with vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169582039
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean style vegetable quiche?
Mediterranean style vegetable quiche contains 235 kcal per 100 g.
How much sugar is in Mediterranean style vegetable quiche?
Mediterranean style vegetable quiche has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean style vegetable quiche healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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