Quiche courgette

by Albert heijn in Quiches with vegetables Barcode 8718907598231
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Quiche courgette by Albert heijn provides 232 kcal per 100 g, with 2.7 g of sugars and 8 g of protein. It is listed in the Quiches with vegetables category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
2.7 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 348 kcal 226
Total fat 14 g 21 g 27% 14
Saturated fat 4.8 g 7.2 g 36% 7.6 −37%
Carbohydrates 18 g 27 g 10% 17.3
Total sugars 2.7 g 4.1 g 2.7
Dietary fiber 9 g 13.5 g 48% 2.8 +218%
Protein 8 g 12 g 24% 6.4 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Quiches with vegetables products on Foodmetria.

Compared with other quiches with vegetables

Calories higher 31%
Sugars lower 44%
Saturated fat lower 6%
Protein top 22%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
150.0g
Sold in
Netherlands
Barcode
8718907598231

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche courgette?

Quiche courgette contains 232 kcal per 100 g and about 348 kcal per serving (150.0g).

How much sugar is in Quiche courgette?

Quiche courgette has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 18, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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