Top 10 · Updated October 2026

Highest-Protein Quiches With Vegetables

Quiches with vegetables: typically 6.6 g of protein per 100 g (median of 32 products). The quiches with vegetables with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 30 quiches with vegetables with complete data.

  1. 1 Paj med ost & brocoli

    Paj med ost & brocoli

    Ica
    d NOVA 3 220 kcal 1.7 g sugar 9.3 g protein 12 g fat

    Also: Palm oil free

  2. 2 Quiche brocolis volaille

    Quiche brocolis volaille

    · 320 g
    c 206 kcal 2 g sugar 9 g protein 12 g fat
  3. 3 Vintage Cheddar and Caramelised Onion Quiche

    Vintage Cheddar and Caramelised Onion Quiche

    Tesco
    d NOVA 3 243 kcal 4.3 g sugar 9 g protein 15.1 g fat
  4. 4 Cheddar & Broccoli Quiche

    Cheddar & Broccoli Quiche

    la terra fina
    d 231 kcal 2.3 g sugar 8.5 g protein 13.9 g fat
  5. 5 La terra fina CHEDDAR & BROCCOLI QUICHE 2-PACK

    La terra fina CHEDDAR & BROCCOLI QUICHE 2-PACK

    la terra fina · 46 ounces
    d NOVA 4 231 kcal 1.5 g sugar 8.5 g protein 14.2 g fat
  6. 6 Cheese & onion quiche

    Cheese & onion quiche

    Chef Select · 400 g
    d NOVA 4 263 kcal 3.3 g sugar 8.3 g protein 16.1 g fat

    Also: Vegetarian

  7. 7 Quiche courgette

    Quiche courgette

    Albert heijn
    232 kcal 2.7 g sugar 8 g protein 14 g fat
  8. 8 Mediterranean Style Vegetable Quiche

    Mediterranean Style Vegetable Quiche

    Crestwood
    d NOVA 4 236 kcal 2.7 g sugar 7.8 g protein 14.4 g fat

    Also: No additives

  9. 9 Mediterranean style vegetable quiche

    Mediterranean style vegetable quiche

    Waitrose
    c 235 kcal 3.4 g sugar 7.6 g protein 14.3 g fat
  10. 10 2 Quiches Végétal ! Brocolis & Courgettes Grillées, Julienne de Carottes Jaunes, Ricotta & Cerfeuil

    2 Quiches Végétal ! Brocolis & Courgettes Grillées, Julienne de Carottes Jaunes, Ricotta & Cerfeuil

    Mix Buffet · 300 g (2 * 150 g)
    d NOVA 4 240 kcal 3.3 g sugar 7.2 g protein 15 g fat

    Also: Palm oil free

How we built this list

We ranked all published quiches with vegetables on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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