Top 10 · Updated October 2026

Lowest-Calorie Quiches With Vegetables

The 10 lightest quiches with vegetables products on this list range from 148 to 216 kcal per 100 g. The quiches with vegetables with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 31 quiches with vegetables with complete data.

  1. 1 Quiche aux legumes

    Quiche aux legumes

    Delhaize · 300 g
    c 148 kcal 2.9 g sugar 6 g protein 6.1 g fat
  2. 2 4 Fondants aux légumes du soleil

    4 Fondants aux légumes du soleil

    Picard · 300 g
    b NOVA 3 162 kcal 3.9 g sugar 3.9 g protein 12 g fat

    Also: Palm oil free · No additives

  3. 3 Quiche - rode paprika, courgette & tomaat

    Quiche - rode paprika, courgette & tomaat

    Jumbo · 400 g
    d NOVA 4 178 kcal 2.3 g sugar 7.1 g protein 10.5 g fat

    Also: Vegetarian

  4. 4 Marinated Tomato, Broccoli & Spinach Vegan Quiche

    Marinated Tomato, Broccoli & Spinach Vegan Quiche

    Higgidy · 380g
    c NOVA 3 205 kcal 3.2 g sugar 4.6 g protein 9.6 g fat

    Also: Vegan · Vegetarian · No additives

  5. 5 Quiche aux légumes

    Quiche aux légumes

    c 205 kcal 2 g sugar 4.8 g protein 12.5 g fat
  6. 6 Quiche brocolis volaille

    Quiche brocolis volaille

    · 320 g
    c 206 kcal 2 g sugar 9 g protein 12 g fat
  7. 7 Quiche aux légumes façon Tian

    Quiche aux légumes façon Tian

    La Cuisine du Poissonnier
    d 209 kcal 2 g sugar 5.5 g protein 14.2 g fat
  8. 8 Roasted Vegetable with Feta Cheese Quiche

    Roasted Vegetable with Feta Cheese Quiche

    Zanna Cookhouse · 800 g
    d NOVA 4 212 kcal 2.5 g sugar 5.8 g protein 14 g fat

    Also: Palm oil free · No additives

  9. 9 Mediterranean Style Vegetable Quiche

    Mediterranean Style Vegetable Quiche

    Sainsbury's · 400 g
    c NOVA 4 213 kcal 3.3 g sugar 5.7 g protein 12.4 g fat

    Also: Vegetarian · No additives

  10. 10 Tuscan quiche

    Tuscan quiche

    Biggest
    d NOVA 3 216 kcal 3.7 g sugar 7 g protein 11.1 g fat

    Also: No additives

How we built this list

We ranked all published quiches with vegetables on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More quiches with vegetables rankings

Healthiest Quiches With Vegetables by Nutri-ScoreHighest-Protein Quiches With VegetablesLeast Processed Quiches With VegetablesBest Low-Sugar Quiches With Vegetables All quiches with vegetables