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Mediterranean Greek Salad
Mediterranean Greek Salad by Sprouts Farmers Market provides 256 kcal per 100 g, with 4.8 g of sugars and 6.6 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 1 lb pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16.8oz
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 256 kcal | 152 +69% |
| Total fat | 19.1 g | 9.9 +92% |
| Saturated fat | 4.2 g | 1.8 +136% |
| Carbohydrates | 16.1 g | 10.2 +58% |
| Total sugars | 4.8 g | 3.6 +32% |
| Added sugars | 0 g | 1.8 −98% |
| Dietary fiber | 4.2 g | 2.1 +96% |
| Protein | 6.6 g | 4.9 +33% |
| Salt | 1.3 g | 0.9 +38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1770 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Romaine Lettuce, Cucumbers, Grape Leaves (Rice, Water, Grape Leaves, Sunflower Oil, Onions, Dill, Salt, Citric Acid, Mint, Black Pepper), Grape Tomatoes, Greek Vinaigrette (Red Wine Vinegar, Water, Extra Virgin Olive Oil, Canola Oil, Salt, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices), Spices, Garlic Powder, Cultured Dextrose, Onion Powder, Guar Gum, Xanthan Gum, Propylene Glycol, Pasteurized Milk, Salt, Cheese Culture, Alginate, Starch), Kalamata Olives, Water, Salt, Olive Oil, Acetic Acid, Pepperoncini Peppers (Pepperoncini, Water, Salt, Calcium Chloride, Canola Oil, Spices), Acetic Acid, Citric Acid, Sodium Benzoate, Sodium Metabisulfite, Turmeric, Red Onions, Feta Cheese (contains Milk).
- Allergens
- MilkMustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 lb
- Serving size
- 16.8oz
- Labels & certifications
- No glutenNo artificial flavors
- Sold in
- United States
- Barcode
- 0215775312016
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Pack size: — → 1 lb
- Nutri-Score: — → c
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Mediterranean Greek Salad?
Mediterranean Greek Salad contains 256 kcal per 100 g.
How much sugar is in Mediterranean Greek Salad?
Mediterranean Greek Salad has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Greek Salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean Greek Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mediterranean Greek Salad contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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