Mediterranean crusted salmon fillets

by SEA CUISINE in Seafood Barcode 0035493894638
Poor nutritional quality
Ultra-processed food

Mediterranean crusted salmon fillets by SEA CUISINE provides 393 kcal per 100 g, with 0.8 g of sugars and 29.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: eggs, fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.4 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.8 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 FILLET (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 472 kcal 151 +160%
Total fat 16.4 g 19.7 g 25% 7.1 +130%
Saturated fat 2.1 g 2.5 g 13% 1.4 +47%
Carbohydrates 32 g 38.4 g 14% 4.9 +548%
Total sugars 0.8 g 1 g 1.2 −32%
Dietary fiber 0.8 g 1 g 4% 0.4 +123%
Protein 29.5 g 35.4 g 71% 16.4 +80%
Salt 1.8 g 2.2 g 1.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.

Compared with other seafood

Calories higher 3%
Sugars higher 30%
Salt higher 26%
Saturated fat higher 24%
Protein top 3%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salmon, water, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, vegetable oil (soybean, canola, and/or cottonseed oil), contains less than 2% of the following: romano cheese (sheep's milk, rennet, salt), sun dried tomato powder (sun dried tomatoes, sulfur dioxide), pine nuts, salt, yellow corn flour, white corn flour, disodium inosinate and disodium guanylate, egg whites, yeast extract, leavening (sodium aluminum phosphate, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), corn syrup, dehydrated garlic, dehydrated onion, corn cereal (milled corn grits), torula yeast, onion powder, caramel color, spices, sugar, garlic powder, extractive of paprika (color), partially hydrogenated cottonseed and/or soybean oil, natural and artificial flavor, tomato powder, red 40, yellow 6, sodium tripolyphosphate (to retain moisture), olive oil, yellow 5, blue 1, yeast, spice extractives.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilkSoybeans

Additives 17

Moderate overexposure risk
Moderate overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 FILLET (120 g)
Labels & certifications
No preservatives
Sold in
United States
Barcode
0035493894638

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mediterranean crusted salmon fillets?

Mediterranean crusted salmon fillets contains 393 kcal per 100 g and about 472 kcal per serving (1 FILLET (120 g)).

How much sugar is in Mediterranean crusted salmon fillets?

Mediterranean crusted salmon fillets has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mediterranean crusted salmon fillets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mediterranean crusted salmon fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mediterranean crusted salmon fillets contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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