Mausteinen linssikeitto

by Kokkikartano 300 g in Lentil soups Barcode 6405304003780
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Mausteinen linssikeitto by Kokkikartano provides 95 kcal per 100 g, with 1.7 g of sugars and 3.9 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Lentil soups category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.2 g · Low
Sugars
1.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 95 kcal 285 kcal 105 −10%
Total fat 3.3 g 9.9 g 13% 2.8 +20%
Saturated fat 0.2 g 0.6 g 3% 1.1 −81%
Carbohydrates 10.6 g 31.8 g 12% 14 −24%
Total sugars 1.7 g 5.1 g 1.9 −11%
Dietary fiber 2.5 g 7.5 g 27% 3.1 −20%
Protein 3.9 g 11.7 g 23% 5.1 −24%
Salt 1 g 3 g 0.8 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.

Compared with other lentil soups

Calories higher 34%
Sugars higher 38%
Salt higher 20%
Saturated fat lower 27%
Protein top 39%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vesi, tomaattimurska, punainen linssi 13 % (Kanada), peruna, sipuli, rapsiöljy, sitruunapyre, jodioitu suola, inkivääri, valkosipuli, kurkuma, korianteri, chili, fenkolinsiemen, juustokumina, limen lehti.

Palm oil freeVeganVegetarian

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
No glutenVegetarianVegan
Sold in
Finland
Barcode
6405304003780

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mausteinen linssikeitto?

Mausteinen linssikeitto contains 95 kcal per 100 g and about 285 kcal per serving (300 g).

How much sugar is in Mausteinen linssikeitto?

Mausteinen linssikeitto has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mausteinen linssikeitto healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mausteinen linssikeitto vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 16, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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