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Matjesfilets
Matjesfilets by Nordsee provides 212 kcal per 100 g, with 1.5 g of sugars and 16 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Fish fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 212 kcal | 163 +30% |
| Total fat | 16 g | 8.7 +84% |
| Saturated fat | 2.9 g | 1.8 +63% |
| Carbohydrates | 1.5 g | 5.2 −71% |
| Total sugars | 1.5 g | 1.2 +26% |
| Protein | 16 g | 15.8 |
| Salt | 4 g | 1.6 +157% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 4030800070497
Prices reported by shoppers
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Frequently asked questions
How many calories are in Matjesfilets?
Matjesfilets contains 212 kcal per 100 g.
How much sugar is in Matjesfilets?
Matjesfilets has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Matjesfilets healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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