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Massa De Alho
Massa De Alho by Continente provides 50 kcal per 100 g, with 7.8 g of sugars and 2.6 g of protein. That is 24% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spices category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 5 kcal | 230 −78% | |
| Total fat | 0 g | 0 g | 0% | 7.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.8 −100% |
| Carbohydrates | 9 g | 0.9 g | 0% | 28.9 −69% |
| Total sugars | 7.8 g | 0.8 g | 10.3 −24% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 1.7 g | 0.2 g | 1% | 12.6 −86% |
| Protein | 2.6 g | 0.3 g | 1% | 7.7 −66% |
| Salt | 10 g | 1 g | 13 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Spices products on Foodmetria.
Compared with other spices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alho (85%), sal, antioxidante (E334) e conservante (E211).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 10g
- Labels & certifications
- Green Dot
- Sold in
- France, Portugal
- Barcode
- 5601312048725
Prices reported by shoppers
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Frequently asked questions
How many calories are in Massa De Alho?
Massa De Alho contains 50 kcal per 100 g and about 5 kcal per serving (10g).
How much sugar is in Massa De Alho?
Massa De Alho has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Massa De Alho healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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