Mashed potatoes, roasted garlic

by Basic American Foods in Mixed vegetables Barcode 0011140106378
Bad nutritional quality
Ultra-processed food

Mashed potatoes, roasted garlic by Basic American Foods provides 370 kcal per 100 g, with 3.7 g of sugars and 7.4 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category. Contains: milk.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
3.7 g · Low
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 Cup Dry About 1/2 Cup Prepared | About (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 100 kcal 288 +28%
Total fat 7.4 g 2 g 3% 2.7 +174%
Saturated fat 3.7 g 1 g 5% 0.6 +477%
Carbohydrates 70.4 g 19 g 7% 49.2 +43%
Total sugars 3.7 g 1 g 4.6 −20%
Dietary fiber 7.4 g 2 g 7% 17.4 −58%
Protein 7.4 g 2 g 4% 16.9 −56%
Salt 5.3 g 1.4 g 0.9 +463%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other mixed vegetables

Calories higher 15%
Sugars higher 34%
Salt higher 4%
Saturated fat higher 4%
Protein top 66%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Idaho potatoes, coconut oil, salt, maltodextrin, natural flavors, contains 2%or less of: roasted garlic powder, onion powder, sugar, mono and diglycerides, canola oil, dehydrated chives, lactic acid, sodium caseinate, yeast extract, artificial color, freshness preserved with: sodium bisulfite, sodium acid pyrophosphate, citric acid, bha, bht.

May contain palm oilNot vegan
Allergens
Milk

Additives 8

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 Cup Dry About 1/2 Cup Prepared | About (27 g)
Sold in
United States
Barcode
0011140106378

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mashed potatoes, roasted garlic?

Mashed potatoes, roasted garlic contains 370 kcal per 100 g and about 100 kcal per serving (1/3 Cup Dry About 1/2 Cup Prepared | About (27 g)).

How much sugar is in Mashed potatoes, roasted garlic?

Mashed potatoes, roasted garlic has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mashed potatoes, roasted garlic healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mashed potatoes, roasted garlic vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mashed potatoes, roasted garlic contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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