Mashed Potatoes Blended With Roasted Garlic

by Potatoes On The Side in Meals Barcode 0051933051652
Bad nutritional quality
Ultra-processed food

Mashed Potatoes Blended With Roasted Garlic by Potatoes On The Side provides 348 kcal per 100 g, with 4.4 g of sugars and 8.7 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 80 kcal 178 +96%
Total fat 0 g 0 g 0% 7.9 −100%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 78.3 g 18 g 7% 17.8 +340%
Total sugars 4.4 g 1 g 3.1 +42%
Dietary fiber 4.3 g 1 g 4% 2 +113%
Protein 8.7 g 2 g 4% 8.7
Salt 4.1 g 0.9 g 1.2 +254%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other meals

Calories higher 7%
Sugars higher 19%
Salt higher 2%
Saturated fat lower 1%
Protein top 40%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dehydrated potato with emulsifier (mono - and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid), maltodextrin, salt, dehydrated garlic, contains 2% or less of: corn syrup solids, monosodium glutamate, palm oil, natural flavor, sugar, dehydrated onion, silicon dioxide, emulsifier (mono and diglycerides), spice, sodium caseinate, dipotassium phosphate, guar gum, preservative (tbhq), sodium silicoaluminate.

Contains palm oilNot vegan
Allergens
Milk

Additives 11

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (23 g)
Sold in
United States
Barcode
0051933051652

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mashed Potatoes Blended With Roasted Garlic?

Mashed Potatoes Blended With Roasted Garlic contains 348 kcal per 100 g and about 80 kcal per serving (1/3 cup (23 g)).

How much sugar is in Mashed Potatoes Blended With Roasted Garlic?

Mashed Potatoes Blended With Roasted Garlic has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mashed Potatoes Blended With Roasted Garlic healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mashed Potatoes Blended With Roasted Garlic vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mashed Potatoes Blended With Roasted Garlic contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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