Potatoes on the side, four cheese

by Potatoes On The Side in Mixed vegetables Barcode 0051933658929
Bad nutritional quality
Ultra-processed food

Potatoes on the side, four cheese by Potatoes On The Side provides 364 kcal per 100 g, with 0 g of sugars and 9.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 80 kcal 288 +26%
Total fat 4.6 g 1 g 1% 2.7 +68%
Saturated fat 1.8 g 0.4 g 2% 0.6 +184%
Carbohydrates 72.7 g 16 g 6% 49.2 +48%
Total sugars 0 g 0 g 4.6 −100%
Dietary fiber 4.5 g 1 g 4% 17.4 −74%
Protein 9.1 g 2 g 4% 16.9 −46%
Salt 4.7 g 1 g 0.9 +397%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other mixed vegetables

Calories higher 17%
Sugars lower 1%
Salt higher 8%
Saturated fat higher 8%
Protein top 62%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes*, whey (from milk), salt, partially hydrogenated soybean oil, cheddar, blue, romano and monterey jack cheeses (pasteurized milk, cheese cultures, salt, enzymes), corn syrup solids, maltodextrin (from corn), monosodium glutamate, buttermilk, disodium phosphate, natural flavor, sodium caseinate (from milk), mono-and diglycerides, nonfat dry milk, reduced lactose whey (from milk), citric acid, yellow 5, yellow 6. (freshness preserved with sodium acid pyrophosphate, sodium bisulfite and citric acid). *dried

May contain palm oilNot vegan
Allergens
MilkSoybeans

Additives 9

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (22 g)
Sold in
United States
Barcode
0051933658929

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potatoes on the side, four cheese?

Potatoes on the side, four cheese contains 364 kcal per 100 g and about 80 kcal per serving (1/3 cup (22 g)).

How much sugar is in Potatoes on the side, four cheese?

Potatoes on the side, four cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potatoes on the side, four cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Potatoes on the side, four cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Potatoes on the side, four cheese contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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